New Blog Post

the day after ChristmasAt the end of a hectic, exhausting Christmas day, the prospect of a good night’s sleep is something we all look forward to.  There is no better feeling than gently retiring to fresh clean sheets, with mind and body content, tired limbs slowly relaxing; muscles, tendons and a busy mind gradually dispersing the tensions of the day.  Silence descends…thoughts drift through a sleepy landscape, then abruptly, without warning, in your mind’s eye, you fall off a kerb, or out of a boat, arms and legs startled into an involuntary reaction to the sensation of falling...to read more click here